For people that like exercising or are very active physically, they have, one time
or the other, experienced muscle soreness. Sore muscles happen to us all after
having run for a long distance, lifting weights, or even after a grueling yoga
class. Mild pain one may only feel it when exercising or doing other physically
demanding activities and this can last for days, thereby inconveniencing one when he or she plans to be physically active or when he or she just wishes to go out to make some purchases, among other hustle and bustle of life.
Oh yes, you can have over-counter pain relievers, cold shower and or bath with normal Epsom salt but the issue is they may not provide the desired relief. If you’re tired of supplements and want to try something more organic, calming, and helpful for after-training cooldown – consider using CBD bath bombs.
How CBD Bath Bombs Can Help With Muscle Recovery
CBD bath bombs mean a warm bath with additional beneficial impact of CBD (cannabidiol) on inflammation processes and muscle tension. CBD is a molecular extract from the hemp plant; it has been trending in the market over the years for its health benefits, most especially to control and ease pain and inflammation.
Here’s how CBD bath bombs can support muscle recovery:
1. Relaxation and Stress Relief
One of the benefits of warm bath is already known which include relaxing of muscles and thereby reducing tension. CBD on the mix, and oh boy, what a combination that is. The major advantage of using CBD is that when you are taking a bath in the water with added quantities of this substance, the cannabinoids penetrate the skin to provide muscular relaxation for other parts of the body. This makes it perfect to take after one has exercised or after doing many strenuous activities.
2. Anti-inflammatory Properties
Another advantage that has been discovered in the use of CBD is that it helped to minimize inflammation. Muscle soreness results from inflammation and occurs when slight micro injury to the muscle fibers takes place due to exercise. The inflammation, which results from rigorous activity, causes the muscle fibers to be microscopically damaged; CBD can reduce this inflammation allowing the muscles to repair more efficiently. This means less pain and also faster healing period for the patients.
3. Pain Relief
CBD is also effective in reducing awareness of pain.” During the bath, CBD affects the body’s endocannabinoid system connected to pain regulation. Customers also complained of reduced muscle discomfort after taking CBD bath bombs, this makes it easy to use instead of drugs.